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Friday, December 30, 2011

Jogging with my buddy

I've had a full holiday season as well as a very busy life as of late, which in large measure explains my relative silence in the blogging world. I haven't been exercising as much as I'd like either, though I've managed to make a bit of progress in my jogging. As it turns out, our puppy is actually a fairly good running buddy. Now that she's a couple of months older, she has greatly increased stamina and speed. She now pulls me along much of the time, though she's only 20 pounds.

On Christmas Eve, the weather was quite mild in Memphis, so I took a break from cleaning and baking to go on a run with Snoopy in the park. With her ceaseless energy and enthusiasm for running, she convinced me to run a little over an hour. Never before would I have the nerve to run more than a 5K! Her quick pace also encouraged me to pick up my speed a bit, so I currently run a mile in 10:30. That was her Christmas gift to me, and I'm very appreciative. My body responded well and seemed to want to run, even longer. It was a strange experience! I'm not sure if running longer distances makes it easier to run, but I've had an easier time since then beginning my runs. My only problem is that my right knee continues to bother me some. My knee brace and shoes help, but I'm afraid my knee isn't going to let me run longer distances. It's mildly irritated right now. And the last thing I want is to damage a joint and wind up with surgery.

Anyway, that's my jogging update. And puppy update. Someday I'll need to post a puppy update on all the messes she's made and objects she's chewed! Sometimes I feel like we've adopted a 2-year-old child. But I've grown quite attached despite all that.

Saturday, November 5, 2011

A Letter to Dad

Dear Dad,

5 years seems like a long time not to see you. Memories aren't as clear as they were, and more of our past conversations seem to be lost in the midst of new memories taking their place. I still miss you greatly and think of you daily. I like to think that there's alot you'd be happy to see in the lives of your children and grandchildren. Today, though, as I remember your last day on earth, spent preaching to inmates in a Missouri prison, I wonder what you'd think of my spiritual struggle of the past 3 years. You are the one family member who I know asked many of the same questions as me and read a great deal yourself on many of these topics. Even now, sitting on your bookshelves in your office at home I see half a shelf dedicated to the question of whether there is a God. And not all the books are from the believing side, such as Bertrand Russell's book, "Why I Am Not a Christian."


I'd like to ask you why you continued your whole life in the commitment to God and Christianity within the churches of Christ. Despite the absence of your dad, your poverty in childhood, the cancer and heart attack that took you way too soon, you dedicated yourself to a life of serving God and others. What answers did you come to about suffering in the world, about eternal hell for so many, about confusing, inconsistent, and unsupported Biblical passages? Why did you decide that there is a God who is good and personally intervenes in our lives?


My guess, from comments I remember you making over the years would be something like the following: I know you admired the type of woman your mom is, who worked hard to keep her family together and sacrificed greatly for it. You probably decided that her strong faith in God is what caused her to endure abuse and poverty without self pity and live with hope and determination. I imagine you found that an example worthy of imitation. I also remember you telling me a story about finding bags of groceries on your doorstep, right when you needed it. I know you also got advice from a mentor at church to attend college to be a preacher, which led you out of a life of factory work at Ford's or Borden's and into your eventual vocation as a principal. I imagine you felt God at work during these times, though you may never have understood where he was during the difficult periods. From a talk we had while you were receiving cancer treatment, I know you wondered why you got sick while your older, alcoholic brother who has greatly mistreated his body remains cancer free. You spent your days focused on others, while he does not. However, I also know you remained grateful for your life and you refused to pray for God to heal you. You figured he'd keep you around for the right amount of time. I wonder if now you would say there is no more need for you on this earth. I, personally, would beg to differ. I don't know how much Biblical studies or scientific evidence played a role in your religious beliefs and faith. I'm sure to some extent they must have. However, I believe that our personal experience also plays a major role in understanding spiritual matters. In order to function in the world, we have to find a way to make sense of our experiences. I think religion offers a way to make sense of this world and to give us guidelines or rituals for navigating through it. I think you experienced the Christian worldview as offering hope for a better future in the afterlife, given this world's unfairness and suffering, and I think you believed your Christian lifestyle spread more goodness and mitigated more suffering for yourself and others than if you had embraced non belief.


In response, I would say that I certainly was blessed by your life and the example you provided. I and my character are better for it. I had a positive experience with Christianity growing up and watched you live what you taught me. I learned from you that Christianity can work beautifully and lead to a life of caring for others, in deep and sacrificial ways. That's the rub for me, really. After the studying I've done thus far, my conclusions don't support the Christian faith that I've experienced as a positive force in life. I don't see support for a great deal of the doctrines and historical underpinnings for Christianity, though living the Christian life and being connected to a Christian community has largely been a blessing to me. I'm feeling somewhat stuck about this. I may never reach a conclusion, though I would certainly like to do so. This world with its relentless and needless suffering and confusion over the nature of God isn't the way I'd imagine it would be with a loving, omnipotent God in control. On the other hand, there's a great number of transcendent experiences to explain as well as a great deal of goodness and love for a meaningless and moral neutral universe.


I wish we could be having this conversation in your living room after everyone else has gone to bed, as we use to do. I'll just have to imagine you sitting there patiently in your recliner, and see where that takes me.


Love,

Your Ever Wondering Daughter

Monday, October 31, 2011

These Shoes Are Made for Running





I finally got a pair of decent running shoes, thanks to the mud bath my prior shoes endured during the Warrior Dash. Turns out I overpronate, so I bought shoes with reasonable support. I went with the Asics GT 2160 (pictured on the right) and immediately took them out for a test 5k. I really put them to the test by running on a paved trail, though I still wore the knee brace on my right knee. That was yesterday. Today, I am pleased to say that my knees feel great. The better quality shoes seem to make a difference for me. I wish they could also magically improve my ability to get into a comfortable rhythm when I begin to run each time. I took two weeks off running owing to illness in my family that swept through all of us to varying degrees. So, it took me a bit longer to adjust to the run yesterday. Usually, I am fine after 5 minutes, but it took a mile before I didn't feel miserable. For some reason, my eyes were watery, I found it hard to swallow, and breathing was uncomfortable. Once my body adjusted to the trauma of running, I was fine *grin.* Now that I've spent much more money on shoes than I normally would, I suppose cognitive dissonance will ensure that I continue to run! Now I need to decide which 5K race to enter next. Goals always help me stay motivated.


( I decided to keep the photo of the shoe large to reflect the size of my overly large feet. It doesn't help that you are suppose to buy running shoes a half size larger than you normally do. For the first time in my life, I am wearing a size 10! And I'm not even tall.)

Sunday, October 30, 2011

Worth

Do you think every human being has intrinsic worth? If so, why? If not, what do you think determines value? And do you believe every human being has equal worth? Does belief or disbelief in God necessarily determine the answer to this question?

In a group counseling class I teach, one student played the Katy Perry song, "Firework" and illustrated how she would use it to generate discussion about self worth in a group with teens. Here are the lyrics:

Do you ever feel like a plastic bag,
drifting through the wind
wanting to start again?

Do you ever feel,
feel so paper thin
like a house of cards,
one blow from caving in?

Do you ever feel already buried deep?
6 feet under screams but no one seems to hear a thing
Do you know that there's still a chance for you
'Cause there's a spark in you

You just gotta ignite, the light, and let it shine
Just own the night like the 4th of July

'Cause baby you're a firework
Come on, show 'em what you're worth
Make 'em go "Oh, oh, oh"
As you shoot across the sky-y-y

Baby, you're a firework
Come on, let your colors burst
Make 'em go "Oh, oh, oh"
You're gonna leave 'em all in awe, awe, awe

You don't have to feel like a waste of space
You're original, cannot be replaced
If you only knew what the future holds
After a hurricane comes a rainbow

Maybe your reason why all the doors are closed
So you could open one that leads you to the perfect road
Like a lightning bolt, your heart will glow
And when it's time, you'll know

You just gotta ignite, the light, and let it shine
Just own the night like the 4th of July

'Cause baby you're a firework
Come on, show 'em what you're worth
Make 'em go "Oh, oh, oh"
As you shoot across the sky-y-y

Baby, you're a firework
Come on, let your colors burst
Make 'em go "Oh, Oh, Oh"
You're gonna leave 'em all in awe, awe, awe

Boom, boom, boom
Even brighter than the moon, moon, moon
It's always been inside of you, you, you
And now it's time to let it through-ough-ough

'Cause baby you're a firework
Come on, show 'em what you're worth
Make 'em go "Oh, Oh, Oh"
As you shoot across the sky-y-y

Baby, you're a firework
Come on, let your colors burst
Make 'em go "Oh, Oh, Oh"
You're gonna leave 'em all in awe, awe, awe

Boom, boom, boom
Even brighter than the moon, moon, moon
Boom, boom, boom
Even brighter than the moon, moon, moon

Does this song have the ring of truth about it? Or does it give kids false hope and set up grandiose expectations, building their self esteem on nothing but empty promises? And if a self-doubting teen who had been dealt a pretty harsh hand in life asked you why she should believe anything this song had to say, what would you tell her? And how does this relate to what you believe gives you value?

Saturday, October 15, 2011

I Survived the Warrior Dash



My husband and I survived our first Warrior Dash this past Saturday! We attended it with two of his friends from work. It was a perfect day for racing: 72 degrees and sunny. After spending the night at my mom's home, we drove an hour north to the race site. There were people everywhere. Everyone I encountered was friendly, encouraging, and relaxed. Mostly people just seemed intent on making fun memories with friends. A large portion of people were in costume, which made the atmosphere festive and lighthearted. As we jogged, we heard others along the path talking or joking with each other. As a hat tip to my friends in the blogosphere who inspired me to start jogging and attend the Warrior Dash, I wore a Yoda tee shirt, given that you all know me as DoOrDoNot. My husband wore a tee shirt with Darth Vader so that we could have a Star Wars theme between the two of us.







The pace of my 5K was quite slow! I wasn't intent on setting a personal best time. The four of us decided to stay with each other and complete the obstacles together for the experience of it. My husband and I walked most of it as he had injuries as well as an asthma flare up. The terrain was quite hilly, so even if I had jogged, I wouldn't have run the same pace as my last 5K. Had their been no obstacles, it would have proven to be a relaxing trek through the woods on lovely fall day.








However, there were 12 obstacles that we encountered once we had completed a mile of the course. Mostly, they weren't difficult and proved to be what made the run such a fun adventure. One of the men in our group wished there had been even more. We took water proof cameras with us, and snapped photos all along the way. It was more a sight seeing adventure than an actual race for us!

As long as heights weren't involved, I was A-OK. I enjoyed the over/unders and took DagoodS' advice and rolled when I encountered the nets we were to crawl across. It was quicker, especially because the people in front of me weighed down the nets, allowing me to roll on an incline. Although I don't enjoy sliding down fire poles, it wasn't difficult to complete that particular obstacle. I maintained my balance walking along planks which were set at angles.





The barricades and netting that were suppose to keep us firmly on the ground doing a belly crawl, allowed me enough room that I should have just stooped and run but I started out crawling on hands and knees then sped up to use my hands and feet. I'm sure I looked graceful :) I actually enjoyed running across the staggered steps set up on poles but I was concerned about losing my balance, so instead of just leaping from one to the other without pause, I regained my balance briefly before leaping to the next step. They wobbled and I didn't trust myself to land in the middle of each step where they were stable. I though I might be nervous about jumping the flames, but by the time I got to them, they seemed fairly tame compared to the other obstacles. They were higher than I expected, but I remained unsinged!

My least favorite activities involved heights. I'm not a fan of those. The cargo net wall was not difficult at all for me, thankfully. And the wall with narrow toe holds which we climbed with a rope wasn't terribly difficult. However, I panicked at the top of one obstacle which was a wall with a sheer surface that was placed at an angle, requiring that we walk up the "hill" at a 45 degree angle while holding on with a rope. I had difficulty figuring out how to get over the top to the other side. My husband kindly held my first foot as I threw it over to give me support and help me feel more confident about releasing my hold on the rope. Another wall also sent me into a bit of a panic at the top. After easily climbing steps to the top, I had to straddle an over sized ledge and swing my legs over till they reached a stair that was several feet down. Again my husband helped hold the first leg I brought over as I had trouble reaching the first stair. Then I had to hold on and let myself side down the sheer, angled wall the rest of the way down. I was worried about splinters, but none found me.










(I was still smiling because I hadn't yet tried to climb over any walls. )



The mud pit, which was the final obstacle, had one set of barbed wire about 18 inches off the surface. I think it was shallow enough to walk over the wire instead of slogging through the mud. However, the crowd at the pit was quite insistent that everyone get thoroughly soaked, so I acquiesced and sunk into the mud up to my chest and went through. My husband was more dramatic and rolled into the mud lengthwise.




After the race, we subjected ourselves to the (literally) breathtakingly cold water sprayed by firefighters from their hoses to get somewhat cleaned off. After changing into dry clothes, we ate the turkey legs and chicken sandwiches. We all had quite an appetite after our adventure. I would have enjoyed spending more time than we did just listening to the music and people watching. It was entertaining and challenging enough without being too difficult. I highly recommend the Warrior Dash. It's definitely an event to be enjoyed with friends.

Sunday, October 2, 2011

A Weekend of Firsts


This weekend I experienced two firsts: purchasing a puppy and racing in my first
5K. Perhaps it was not the best weekend to buy a puppy. Last night, we listened to whining and barking a good bit as we are crating her til she is house trained. At the 5K today, my oldest wanted to leave a few times to go check on his new pet. Though I'm really a cat person, even I am really enjoying our latest addition. She's a beagle/terrier mix, so she's small enough that I am comfortable with her. She's affectionate, smart, and reasonably interested in obeying. She's already trained us to hang out more in our kitchen area as we're not letting her in any other room of the house til we know she's fully house trained. I have learned that raising puppies and running in 5K races have a couple of things in common: they require lots of energy and determination. You may feel like giving in or giving up, but it's worth it to hang in there.

I have a really positive first 5K experience. I attended a race that also had a 1 mile fun run as well as activities for the children and a cookout. The boys enjoyed the moon bounce, slide, cotton candy, and ice cream. My husband and I joined our boys in the fun run following my race. My oldest enjoyed racing, though he walked most of it. He surged ahead at the end and beat my youngest by about 20 seconds. This is probably why my youngest said the race was too long and "dumb." And he's my athletic son who usually loves races.

I was amused that I was actually a bit nervous before the race. It's not as if I was trying to win anything. I suppose any competitive event where I am being observed by others is bound to create a little anxiety. At the beginning of the race, I wished I wasn't running alone, but I soon set my pace and maintained my usual rhythm, which helped calm my nerves. It was obvious that I was pushing myself a bit harder, as my thigh muscles nearly felt numb by the end of the race. There were two women who kept at about my pace, so I used them as motivation to push myself a bit. I thought it would be a small victory to pass them both, but I only managed to pass one. Ultimately, I ran the race in 34:35. I finished 11 out of 26 for my age group (the nearly over-the-hill category). I won't win any gold medals, but I am pleased to have actually completed a 5K! Especially considering that earlier this summer, I could barely jog a mile without slowing to a walk and laboring to catch my breath. Next on my lists of firsts: The Warrior Dash.

Monday, September 19, 2011

You Might Be an Atheist Because You Have a Defective Father

I just read a lecture given by Paul C. Vitz that summarizes his book entitled, "Faith of the Fatherless." He looked at the biographies of several prominent 19th and 20th century atheists, notably Freud, Marx, and O'Hair. Apparently in his book, he compares these biographies with those of several notable theists and finds significant differences in their fathers. From this anecdotal evidence he constructs his "defective father hypothesis":

...once a child is disappointed in and looses his or her respect for the earthly father, then belief in a heavenly father becomes impossible.

In his case studies, he noted that the atheists either have fathers who died early in the atheist's life, intentionally abandoned the family, or were weak or abusive. Vitz himself became an atheist during college, though he eventually became a Christian again later. He noted that, as in his case, individuals may also become an atheist for "superficial reasons", such as personal convenience or a desire to conform to the culture or professional environment. He rejects the assertion that atheism is born out of rationalism.

As a psychologist, I'm always interested in the development of belief systems and family background is always one area I inquire about. It would be surprising if family environment didn't play a role in most aspects of our development. Of course, Vitz didn't conduct a rigorous experiment from which we can make bold claims about causation. However, he offers interesting anecdotes that offer insight into important influences on some atheists. He appears to reject the idea that atheism may be born out of a reasoned critique of religion. This is where I question him. Are the only causes a selfish desire to either get ahead or avoid moral constraints or deep psychological anguish inflicted by a defective father?

What is your family background and what influences has it had on your religious beliefs or lack thereof? What other factors are involved in shaping these beliefs?

As far as my family background, I'll mention my dad's experience before my own. My dad was the 3rd of 5 siblings. He had a lovely mom and an abusive and psychotic dad. The oldest 2 children experienced abuse and witnessed their mom being beaten. My grandfather was removed from the home when my dad was 3 years old, so he was spared the brunt of the trauma. The oldest child, a boy, was mentored by hypocritical men in his church who made a mockery out of their Christian beliefs. He functioned as a surrogate parent to his 3 younger siblings and made them respect their mom and attend church with her, though he became an atheist, of the angry, I'll-do-what-I-please variety. He's lived as a functional alchoholic his entire life, living in reaction to everyone. The other 4 siblings have maintained their Christian beliefs. My dad was lucky enough to get positive mentors from his church who encouraged him to attend college, despite his poverty and family background. My dad became a leader in his church, served others in the community, and helped heal many lives. There's no doubt that the "defective father theory" works to describe my dad and his siblings.

As far as I'm concerned, one might expect me not to have the problems hanging on to my Christian beliefs, given the upbringing I had. Christianity was modeled in a positive way by my parents who practiced it sincerely and devoutly. Christianity felt comfortable and protective, not like a burden of morally repressive rules. The defective father theory doesn't work for me, nor do the superficial reasons. It's to my benefit, professionally and socially to remain orthodox within my faith community. I have no desire to be morally unrestrained either. Though my initial questioning did come from intense revulsion to the doctrine of hell and cognitive dissonance in understanding it in the context of belief in a loving God, subsequent study did nothing but undermine my belief system.

Of course, the validity of our beliefs aren't determined by the reasons we hold them, but it's instructive to understand how we arrive at our conclusions.