tag:blogger.com,1999:blog-3767755611010523671.post435640411502739959..comments2023-04-10T04:06:30.195-06:00Comments on Think and Wonder. Wonder and Think...: Healthier HabitsDoOrDoNothttp://www.blogger.com/profile/15775977854913362396noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3767755611010523671.post-53699748677823491652011-07-18T06:55:39.957-06:002011-07-18T06:55:39.957-06:00Thanks, Sheila. I've heard of that book, but ...Thanks, Sheila. I've heard of that book, but haven't really paid it that much attention. I'll have to check it out. <br /><br />That is something I'm trying to learn, though. Everything in moderation is just fine. I'm trying to do that in many areas, not just food and health. I want to enjoy and savor life, not just mindlessly plod my way through my existence.Ruthhttps://www.blogger.com/profile/17313118060838041133noreply@blogger.comtag:blogger.com,1999:blog-3767755611010523671.post-40740582807840411882011-07-11T20:34:29.501-06:002011-07-11T20:34:29.501-06:00D'Ma, you may enjoy reading French Women Don&#...D'Ma, you may enjoy reading French Women Don't Get Fat. One of her main principles is not to let yourself feel deprived, and to learn how to really enjoy food--responsibly, which is the only way to continue to enjoy it longterm, I think.Sheilahttps://www.blogger.com/profile/03592157819188364751noreply@blogger.comtag:blogger.com,1999:blog-3767755611010523671.post-85289728790447859872011-07-06T11:54:24.858-06:002011-07-06T11:54:24.858-06:00You all will have to keep up with this to encourag...You all will have to keep up with this to encourage me to start running again after January! Good for you!Like a Childhttps://www.blogger.com/profile/15991265512226039592noreply@blogger.comtag:blogger.com,1999:blog-3767755611010523671.post-17150875873281074742011-07-05T23:29:16.554-06:002011-07-05T23:29:16.554-06:00DMa,
thankfully, MyFitnessPal only shows if you st...DMa,<br />thankfully, MyFitnessPal only shows if you stayed under your calorie goal, it doesn't reveal whether you chose banana pudding for dessert :) <br /><br />It's human nature to want what we can't have and do what we aren't suppose to do. And you're smart enough to realize that and work within this reality.DoOrDoNothttps://www.blogger.com/profile/15775977854913362396noreply@blogger.comtag:blogger.com,1999:blog-3767755611010523671.post-61786202869387187732011-07-05T18:14:53.133-06:002011-07-05T18:14:53.133-06:00I'm sorry for your loss. It always makes you ...I'm sorry for your loss. It always makes you re-evaluate your choices when something like that happens. <br /><br />I'll have to check into MyFitnessPal. Although I'm not too sure I want other people to see that I ate fried chicken for lunch yesterday or that I had banana pudding for desert last night. hehe...<br /><br />These are not my normal choices, mind you. But when I <i>want</i> something bad for me, I just go ahead and have it...in moderation. I've found that telling myself I can't have it just makes me want it more. Yep, I know. Lame.Ruthhttps://www.blogger.com/profile/17313118060838041133noreply@blogger.com